{"id":2223,"date":"2025-03-03T20:01:38","date_gmt":"2025-03-03T19:01:38","guid":{"rendered":"https:\/\/irchelschuetzen.ch\/?page_id=2223"},"modified":"2026-06-13T15:25:38","modified_gmt":"2026-06-13T13:25:38","slug":"tips-tricks","status":"publish","type":"page","link":"https:\/\/irchelschuetzen.ch\/en\/tips-tricks\/","title":{"rendered":"Tips &amp; Tricks"},"content":{"rendered":"<article class=\"ics-hub-scope\" aria-labelledby=\"ics-hub-title\">\n  <style>\n    .ics-hub-scope {\n      --ics-blue: #2166ba;\n      --ics-blue-dark: #154889;\n      --ics-blue-soft: #eaf3ff;\n      --ics-ink: #162033;\n      --ics-text: #27364a;\n      --ics-muted: #607086;\n      --ics-bg: #f6f8fb;\n      --ics-card: #ffffff;\n      --ics-border: #d9e2ec;\n      --ics-green: #2f855a;\n      --ics-radius: 20px;\n      --ics-radius-sm: 14px;\n      --ics-shadow: 0 16px 38px rgba(15, 23, 42, 0.08);\n      --ics-shadow-soft: 0 8px 24px rgba(15, 23, 42, 0.05);\n\n      width: 100%;\n      max-width: 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display: grid;\n        grid-template-columns: 1fr;\n      }\n\n      .ics-hub-glossary-strip {\n        display: grid;\n        grid-template-columns: 1fr;\n      }\n\n      .ics-hub-glossary-strip span {\n        justify-content: center;\n      }\n    }\n\n    @media (max-width: 430px) {\n      .ics-hub-scope {\n        padding-left: 0.5rem;\n        padding-right: 0.5rem;\n      }\n    }\n  <\/style>\n\n  <header class=\"ics-hub-hero\">\n    <div>\n      <p class=\"ics-hub-eyebrow\">Understanding shooting sports and improving your training<\/p>\n\n      <h1 id=\"ics-hub-title\" class=\"ics-hub-title\">\n        A Guide to Shooting: Technique, Training, Knowledge and Glossary\n      <\/h1>\n\n      <p class=\"ics-hub-lead\">\n        This page serves as the main gateway to our shooting sport guides. Here you will find articles on 300m shooting,\nbreathing, mental preparation, weapon knowledge, national exercises and technical terms. The aim is not to cram in as much\ntheory as possible, but to make the process at the shooting range easier to understand and more consistent.\n      <\/p>\n\n      <ul class=\"ics-hub-hero-points\" aria-label=\"Key points of this overview\">\n        <li>Basics for beginners and experienced shooters<\/li>\n        <li>Practical articles on technique, breathing and focus<\/li>\n        <li>Glossary of Swiss shooting sports terminology<\/li>\n        <li>Useful guidance for training, target practice and field shooting<\/li>\n      <\/ul>\n    <\/div>\n\n    <figure class=\"ics-hub-hero-media\">\n      <img\n        src=\"https:\/\/irchelschuetzen.ch\/wp-content\/uploads\/2025\/03\/Atmung_300m_Schiessen_Schweiz.jpeg\"\n        alt=\"A female shooter taking part in the 300m event, using a Swiss assault rifle and taking a controlled stance before firing\"\n        loading=\"eager\"\n        decoding=\"async\"\n      >\n      <figcaption>\n        Better shooting comes from consistent techniques: stance, breathing, aiming, trigger control and follow-through.\n      <\/figcaption>\n    <\/figure>\n  <\/header>\n\n  <div class=\"ics-hub-meta-grid\" aria-label=\"Subject overview\">\n    <div class=\"ics-hub-meta-card\">\n      <strong>Technology<\/strong>\n      <span>Draw, trigger pull, sight picture and follow-through<\/span>\n    <\/div>\n\n    <div class=\"ics-hub-meta-card\">\n      <strong>Training<\/strong>\n      <span>Routines, evaluation and precise repetition<\/span>\n    <\/div>\n\n    <div class=\"ics-hub-meta-card\">\n      <strong>Knowledge<\/strong>\n      <span>Weapons, terminology, equipment and safety<\/span>\n    <\/div>\n\n    <div class=\"ics-hub-meta-card\">\n      <strong>Switzerland<\/strong>\n      <span>300m shooting, Obli, field shooting and the club<\/span>\n    <\/div>\n  <\/div>\n\n  <div class=\"ics-hub-content\">\n    <section class=\"ics-hub-section ics-hub-section-soft\" aria-labelledby=\"intro-title\">\n      <h2 id=\"intro-title\">Learning to shoot: first understand the process<\/h2>\n\n      <p>\n        Many shooting errors do not arise because someone is fundamentally a poor shot, but because their technique\nis not consistent enough. Sometimes they take too long to aim, sometimes they pull the trigger too early, sometimes their shoulder position is different,\nand sometimes their breathing is uneven. At close range, this is sometimes less noticeable. At 300 metres, it becomes obvious.\n      <\/p>\n\n      <p>\n        A good marksman therefore does not rely on chance, but follows a clear procedure: take up position,\ncalm your breathing, check your aim, pull the trigger smoothly, follow through, and only then assess the result.\nThis page will guide you to the relevant articles and explain what you should focus on during training.\n      <\/p>\n\n      <div class=\"ics-hub-callout\">\n        Coach's tip: Never change five things at once during training. Choose one focus area per session and then check whether your shooting technique becomes more consistent and predictable.\n      <\/div>\n    <\/section>\n\n    <section class=\"ics-hub-section\" aria-labelledby=\"artikel-title\">\n      <h2 id=\"artikel-title\">All the essential shooting guides at a glance<\/h2>\n\n      <p>\n        The following articles form the core of our shooting sports guide. They cover the most important topics for\nSwiss shooters: technical basics, breathing, mental strength, knowledge of firearms and terminology.\n      <\/p>\n\n      <div class=\"ics-hub-grid\">\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">300m shooting<\/span>\n          <h3>Better shooting at 300 metres<\/h3>\n          <p>\n            An overview of technique, equipment, breathing, shooting position, mental strength and stability in the Swiss 300m shooting event.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/tips-tricks\/\">\n            Open the guide\n          <\/a>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Breathing<\/span>\n          <h3>Breathing during 300m shooting<\/h3>\n          <p>\n            Practical guidance on how breathing rhythm, exhalation and a natural resting point can help stabilise your shot.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/breathing-300m-shooting\/\">\n            Read about breathing techniques\n          <\/a>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Mental training<\/span>\n          <h3>Mental training for shooters<\/h3>\n          <p>\n            A practical article on focus, nerves, visualisation, self-talk and pre-shot routines.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/mental-training-for-shooting\/\">\n            Read about mental training\n          <\/a>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Knowledge of weapons<\/span>\n          <h3>Understanding the Stgw 90 \/ SIG 550<\/h3>\n          <p>\n            Basic information on the construction, operation, handling and maintenance of the Stgw 90. Essential for safety and consistent training.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/tips-tricks\/weapon-knowledge-stgw90-sig550\/\">\n            View weapon details\n          <\/a>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Glossary<\/span>\n          <h3>Glossary of Swiss Shooting Sports<\/h3>\n          <p>\n            Technical terms from A to Z: weapons, components, ammunition, equipment, shooting procedures, competition, safety and club jargon.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/glossary-of-shooting-sports-in-switzerland\/\">\n            Open glossary\n          <\/a>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Federal exercises<\/span>\n          <h3>Bonds and field shooting<\/h3>\n          <p>\n            Information on compulsory shooting and field shooting: procedure, participation, dates, requirements and preparation.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/federal-exercises\/\">\n            View national exercises\n          <\/a>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <section class=\"ics-hub-section ics-hub-section-soft\" aria-labelledby=\"coach-title\">\n      <h2 id=\"coach-title\">How to get the most out of the guides<\/h2>\n\n      <p>\n        An article is only useful if it leads to a specific exercise. Don\u2019t just read the theory;\ninstead, set yourself a clear goal for your next training session. Good shooters train simply,\nconsistently and in a way that can be repeated.\n      <\/p>\n\n      <ol class=\"ics-hub-steps\">\n        <li>\n          <div>\n            <strong>Select a topic<\/strong>\n            For example, focus on just your breathing, just your follow-through, or just your lying position. Making several changes at once makes it difficult to assess your progress.\n          <\/div>\n        <\/li>\n\n        <li>\n          <div>\n            <strong>Decide what you\u2019re going to look out for before you start shooting<\/strong>\n            Don\u2019t wait until you\u2019ve missed to start thinking about it. The focus of the training session is set before the series begins.\n          <\/div>\n        <\/li>\n\n        <li>\n          <div>\n            <strong>Give an honest review of the series<\/strong>\n            Don\u2019t just ask, \u201eHow many points?\u201c Ask also, \u201eWas the process clean and repeatable?\u201c\n          <\/div>\n        <\/li>\n\n        <li>\n          <div>\n            <strong>One correction per round<\/strong>\n            Small, precise adjustments are more effective than frantically fiddling with your aim, grip and breathing all at once.\n          <\/div>\n        <\/li>\n      <\/ol>\n    <\/section>\n\n    <section class=\"ics-hub-section\" aria-labelledby=\"schwerpunkte-title\">\n      <h2 id=\"schwerpunkte-title\">The main areas of focus in training<\/h2>\n\n      <p>\n        If you want to improve your shooting, you should build up the basics in a logical order. Technique is important,\nbut it only works if your body, perception and mind are all working together.\n      <\/p>\n\n      <div class=\"ics-hub-grid-2\">\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Stop<\/span>\n          <h3>Get into a stable position before taking aim<\/h3>\n          <p>\n            A stable stance is essential. If the rifle does not point naturally at the target, the body compensates by tensing up.\nThis usually results in an unstable sight picture and unexplained misfires.\n          <\/p>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Breathing<\/span>\n          <h3>Calm prevails before the shot<\/h3>\n          <p>\n            Breathing calmly reduces tension and improves your aim. The key is not to hold your breath for as long as possible,\nbut to take a natural, brief pause.\n          <\/p>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Deduction<\/span>\n          <h3>Don\u2019t press it; pull the trigger smoothly<\/h3>\n          <p>\n            Many misses are not due to the sight picture, but to the trigger pull. The finger moves straight back,\nin a controlled manner and without jerking.\n          <\/p>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Follow up<\/span>\n          <h3>It\u2019s not over until it\u2019s over<\/h3>\n          <p>\n            Follow-through means keeping your aim and posture steady immediately after firing. This helps you spot mistakes\nand prevents you from lowering your weapon too soon.\n          <\/p>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <section class=\"ics-hub-section ics-hub-section-soft\" aria-labelledby=\"glossar-title\">\n      <h2 id=\"glossar-title\">New: Swiss Shooting Glossary<\/h2>\n\n      <p>\n        In shooting sports, many terms are used that are not immediately clear to new shooters:\ntrigger, shooting stance, rear sight, front sight, GP11, GP90, ring, rangefinder, shot pattern, zero point, follow-through or firearms licence.\n        This glossary explains these terms clearly and in the Swiss context.\n      <\/p>\n\n      <p>\n        This isn\u2019t just helpful for beginners. Even experienced shooters benefit when terms are clearly explained.\nAnyone who understands the language of shooting will grasp instructions, rules and training advice more quickly.\n      <\/p>\n\n      <div class=\"ics-hub-glossary-strip\" aria-label=\"Examples from the glossary\">\n        <span>Deduction<\/span>\n        <span>Stop<\/span>\n        <span>Breathing<\/span>\n        <span>Dioptre<\/span>\n        <span>GP11<\/span>\n        <span>GP90<\/span>\n        <span>wreath<\/span>\n        <span>Obli<\/span>\n        <span>Rangeur<\/span>\n        <span>Shooting pattern<\/span>\n        <span>Stgw 90<\/span>\n        <span>Weapons Act<\/span>\n      <\/div>\n\n      <div class=\"ics-hub-button-row\">\n        <a class=\"ics-hub-button\" href=\"\/en\/glossary-of-shooting-sports-in-switzerland\/\">\n          To the shooting glossary\n        <\/a>\n      <\/div>\n    <\/section>\n\n    <section class=\"ics-hub-section\" aria-labelledby=\"bundesuebungen-title\">\n      <h2 id=\"bundesuebungen-title\">Understanding compulsory shooting and field shooting<\/h2>\n\n      <p>\n        In Switzerland, national military exercises hold a special place. Compulsory shooting and field shooting\nare not merely dates in the calendar. They combine safe weapon handling, club activities, tradition and\nathletic focus.\n      <\/p>\n\n      <div class=\"ics-hub-grid-2\">\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Obli<\/span>\n          <h3>Compulsory shooting<\/h3>\n          <p>\n            Information on the procedure, minimum requirements, dates, what to bring and how to prepare for the compulsory national exercise.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/federal-exercises\/compulsory-federal-exercise\/\">\n            Read bond information\n          <\/a>\n        <\/article>\n\n        <article class=\"ics-hub-card\">\n          <span class=\"ics-hub-tag\">Field shooting<\/span>\n          <h3>Federal field shooting<\/h3>\n          <p>\n            An overview of participation, the programme, awards, preparation and the significance of Switzerland\u2019s largest mass-participation shooting event.\n          <\/p>\n          <a class=\"ics-hub-button\" href=\"\/en\/federal-exercises\/field-shooting\/\">\n            Watch the field shooting\n          <\/a>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <section class=\"ics-hub-section ics-hub-section-soft\" aria-labelledby=\"training-title\">\n      <h2 id=\"training-title\">A simple training plan for better groupings<\/h2>\n\n      <p>\n        Improved shooting skills do not come about through random bursts of practice. Effective training has a clear focus, is carried out with precision\n and involves honest self-assessment. Even a modest score can be valuable if it helps to clarify the process.\n      <\/p>\n\n      <div class=\"ics-hub-grid\">\n        <div class=\"ics-hub-mini-note\">\n          <strong>Before training<\/strong>\n          <p>Check the weapon, equipment and training objective. One focus area is sufficient.<\/p>\n        <\/div>\n\n        <div class=\"ics-hub-mini-note\">\n          <strong>During the series<\/strong>\n          <p>Follow the procedure: stance, breathing, aiming, trigger pull, follow-through.<\/p>\n        <\/div>\n\n        <div class=\"ics-hub-mini-note\">\n          <strong>After the series<\/strong>\n          <p>Compare the results and the process. It\u2019s not just about the scores.<\/p>\n        <\/div>\n      <\/div>\n\n      <ul class=\"ics-hub-checklist\">\n        <li><strong>In the case of outliers:<\/strong> First check the mechanism; do not turn the sight immediately.<\/li>\n        <li><strong>If you feel restless:<\/strong> Control your breathing and posture.<\/li>\n        <li><strong>In the event of a tie:<\/strong> Watch the stock, grip and trigger.<\/li>\n        <li><strong>When under pressure:<\/strong> Get back to your usual routine; don\u2019t shoot any faster.<\/li>\n      <\/ul>\n    <\/section>\n\n    <section class=\"ics-hub-section ics-hub-section-blue\" aria-labelledby=\"verein-title\">\n      <h2 id=\"verein-title\">The best way to learn to shoot is with feedback<\/h2>\n\n      <p>\n        The articles and glossary will help you understand. At the shooting range, observation by experienced shooters is also key.\nAn experienced eye can often tell straight away whether a mistake stems from your stance, your breathing, your grip or your trigger control.\n      <\/p>\n\n      <p>\n        Anyone who trains regularly, asks questions and builds up their techniques properly will not only become a more accurate shooter, but will also feel more composed\nand confident when handling a firearm.\n      <\/p>\n\n      <div class=\"ics-hub-button-row\">\n        <a class=\"ics-hub-button\" href=\"\/en\/become-a-member\/\">\n          Become a member\n        <\/a>\n        <a class=\"ics-hub-button ics-hub-button-secondary\" href=\"\/en\/contact\/\">\n          Get in touch\n        <\/a>\n      <\/div>\n    <\/section>\n  <\/div>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Schiesssport verstehen und besser trainieren Ratgeber f\u00fcrs Schiessen: Technik, Training, Wissen und Glossar Diese Seite ist der zentrale Einstieg in unsere Schiesssport-Ratgeber. 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